Welcome, friends. This space is for anyone who wants to let go of the old tired ways of being that make you feel stuck. You know you get one ridiculously amazing life and you wonder if you’re really living it or just getting through.

I get it. I’ve been there. A lot.

This space on the internet is my gift to you. It’s a little safe spot to question, grow, wrestle, reflect, laugh and wander through this life together.

Because our world needs each of us fully alive. Here’s to the Palms Up Life: show up, pay attention, cooperate with God & release the outcome.


I’ve been dreaming about this email for a while. It’s kind of a weird thing to dream about. But I wondered what might happen if I created a beautiful email and sent it to incredible people. Yeah, I know. Emails and beautiful are not two things I’d usually put together. Email often feels like a necessary evil to exist in our world today. 

But what if an email could be beautiful? 

What if two times a month, you opened up an email that left you feeling more at ease instead of pressured to move faster? More empowered and courageous rather than disconnected and fearful. Maybe an email could even clear the clutter around your heart so you could show up to your one holy life.

Welcome to Your Palms Up Life.

It’s an exclusive every other week email for spiritually-minded people who want to let go of overwhelm with courage and ease.

It’s an invitation to pause, listen a little deeper, to ask a new question, hear a new perspective and emerge more grounded and focused on what matters most to you in this life.

Your time really matters to me. I promise not to waste it. You don’t need another email that promises to fix everything or ten steps to happiness. However, if that actually existed, I might sign up for it. I’m guessing you might need what I need. A few trusted voices who have struggled and emerged on the other side with something compelling. They’ve seen something and they’re trying to put it into words. They’re grounded in something that feels stronger and meaningful. 

I’m hoping and praying you find some of those voices here.


P.S. I’m doing my absolute best so that the email that arrives on your screen a couple times a month is something you look forward to. It’ll be a breath of new air that loosens the stuck parts of life so you can get clear on what really matters to you. If you move into a season where this email isn’t serving you anymore, unsubscribe anytime. Seriously. I hate getting tons of email I don’t need anymore. Unsubscribe anytime! See you soon.