I’m Addicted to My Phone: An Invitation to Digital Minimalism

I’m addicted to my phone. Addiction is a condition in which a person engages in use of a substance or in a behavior for which the rewarding effects provide compelling incentive to repeatedly pursue the behavior despite detrimental consequences. I came across Cal Newport’s “Digital Minimalism: Choosing a Focused Life In a Noisy World” last … Continue reading I’m Addicted to My Phone: An Invitation to Digital Minimalism